Los Angeles, CA

    Best Postnatal Massage in Los Angeles

    In the bustling city of Los Angeles, new mothers can find solace and rejuvenation through specialized postnatal massage services. This therapeutic treatment is designed to address the unique challenges that women face after childbirth. With a focus on recovery, relaxation, and overall well-being, postnatal massage can help ease muscle tension, reduce stress, and promote emotional balance. In Los Angeles, skilled therapists are trained to provide personalized care that acknowledges the physical and emotional journey of motherhood. Whether you've recently welcomed a baby into your family or are navigating the early stages of motherhood, postnatal massage can be an invaluable part of your self-care routine. Many local spas and wellness centers offer a serene environment, allowing new moms to unwind and reconnect with their bodies. Experience the benefits of postnatal massage in Los Angeles and embrace this nurturing practice as part of your journey to motherhood.

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    Best Postnatal Massage in Los Angeles

    5 businesses found

    #1

    The Raven Spa

    4.3
    (211 reviews)

    Mystical Wellness Retreats
    Rejuvenating Aromatherapy Sessions
    Holistic Healing Practices
    Luxury Spa Experiences
    2910 Rowena Ave, Los Angeles, CA 90039, USAView Directions
    (323) 325-5668
    Hours:
    Monday: 10:00 AM – 9:00 PM
    Tuesday: 10:00 AM – 9:00 PM
    Wednesday: 10:00 AM – 9:00 PM
    Thursday: 10:00 AM – 9:00 PM
    Friday: 10:00 AM – 9:00 PM
    Saturday: 10:00 AM – 9:00 PM
    Sunday: 10:00 AM – 9:00 PM
    #2

    Healing Hands Wellness Center

    4.9
    (62 reviews)

    Holistic Healing Approaches
    Personalized Wellness Programs
    Integrative Therapy Techniques
    Mind-Body Connection Focus
    414 N Larchmont Blvd, Los Angeles, CA 90004, USAView Directions
    (323) 461-7876
    Hours:
    Monday: 9:00 AM – 4:00 PM
    Tuesday: 10:00 AM – 9:00 PM
    Wednesday: 10:00 AM – 9:00 PM
    Thursday: 10:00 AM – 9:00 PM
    Friday: 10:00 AM – 9:00 PM
    Saturday: 10:00 AM – 9:00 PM
    Sunday: 10:00 AM – 7:00 PM
    #3

    Hands On Mom Massage - Jenna Denning

    5
    (37 reviews)

    Prenatal Relaxation Techniques
    Postpartum Recovery Sessions
    Family-Centered Wellness
    Customized Therapeutic Massage
    13743 Riverside Dr, Sherman Oaks, CA 91423, USAView Directions
    (323) 610-8287
    Hours:
    Monday: 8:30 AM – 3:00 PM
    Tuesday: Closed
    Wednesday: 8:30 AM – 12:00 PM, 5:00 – 8:00 PM
    Thursday: 8:30 AM – 3:00 PM
    Friday: Closed
    Saturday: 10:00 AM – 3:00 PM
    Sunday: 10:00 AM – 3:00 PM
    #4

    Natural Oasis Maternity Wellness

    5
    (29 reviews)

    Holistic Maternity Care
    Mindful Birth Preparation
    Nurturing Prenatal Support
    Natural Wellness Solutions
    12030 Washington Blvd, Los Angeles, CA 90066, USAView Directions
    (424) 291-2112
    Hours:
    Monday: Closed
    Tuesday: 9:00 AM – 8:00 PM
    Wednesday: 9:00 AM – 8:00 PM
    Thursday: 9:00 AM – 8:00 PM
    Friday: 9:00 AM – 8:00 PM
    Saturday: 12:00 – 8:00 PM
    Sunday: 10:00 AM – 5:00 PM
    #5

    Mommy To Be Reflexology- Prenatal Massage, postpartum massage, c-section recovery

    5
    (14 reviews)

    Holistic Prenatal Care
    Postpartum Recovery Specialists
    C-Section Healing Therapy
    Relaxation for Moms
    13371 Ventura Blvd, Sherman Oaks, CA 91423, USAView Directions
    (714) 308-3450
    Hours:
    Monday: 8:30 AM – 10:00 PM
    Tuesday: 8:30 AM – 10:00 PM
    Wednesday: 8:30 AM – 10:00 PM
    Thursday: 8:30 AM – 10:00 PM
    Friday: 8:30 AM – 10:00 PM
    Saturday: 8:30 AM – 10:00 PM
    Sunday: 8:30 AM – 10:00 PM

    Frequently Asked Questions

    What is postnatal massage?

    Postnatal massage is a specialized form of therapy aimed at supporting new mothers in their recovery after childbirth.

    When can I start postnatal massage?

    It's generally recommended to wait at least 2-6 weeks after childbirth, depending on your recovery and health.

    What are the benefits of postnatal massage?

    Benefits include reduced muscle tension, improved circulation, enhanced emotional well-being, and better sleep quality.

    Is postnatal massage safe for breastfeeding mothers?

    Yes, postnatal massage is safe and can even help enhance the breastfeeding experience by promoting relaxation.

    How long does a postnatal massage session typically last?

    Sessions usually last between 60 to 90 minutes, allowing ample time for relaxation and healing.

    What techniques are used in postnatal massage?

    Techniques may include Swedish massage, deep tissue therapy, and gentle stretching, focusing on areas of tension.

    Do I need to bring anything for my postnatal massage appointment?

    Most spas provide everything you need, but wear comfortable clothing and bring any personal items you may need for relaxation.

    Can I receive a postnatal massage if I had a C-section?

    Yes, but consult your healthcare provider first. Therapists will modify techniques to ensure comfort and safety.

    How do I choose a postnatal massage therapist in Los Angeles?

    Look for licensed therapists with experience in postnatal care, and read reviews or get recommendations from other mothers.

    Are postnatal massages covered by insurance?

    Coverage varies by insurance provider; check with them to see if massage therapy is included in your plan.

    What should I expect during a postnatal massage?

    Expect a calming environment, personalized attention to your needs, and a focus on relaxation and recovery.

    How often should I get postnatal massages?

    Frequency depends on individual needs, but many new mothers benefit from weekly or bi-weekly sessions.

    Can I bring my baby to the massage appointment?

    Policies vary by spa, but many places are accommodating to mothers with infants, offering a welcoming environment.

    What should I wear during a postnatal massage?

    Comfortable, loose-fitting clothing is recommended, but many spas provide draping and gowns for your comfort.

    What areas of the body are typically focused on during postnatal massage?

    Common areas include the back, shoulders, neck, and hips, where new mothers often experience tension.