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    Los Angeles, CA

    Best Saunas in Los Angeles

    Discover the ultimate relaxation experience with the best saunas in Los Angeles. Whether you're seeking a tranquil escape from the bustling city or looking to enhance your wellness routine, Los Angeles offers a variety of sauna services tailored to meet your needs. From traditional steam rooms to infrared saunas, you can enjoy various therapeutic benefits, including improved circulation, detoxification, and stress relief. Many local spas and wellness centers have integrated these luxurious facilities into their offerings, making it easier than ever to prioritize your self-care. With the vibrant wellness culture in LA, you can find saunas equipped with modern amenities, experienced staff, and serene environments that promote relaxation and rejuvenation. Explore the best sauna options in the City of Angels and elevate your health and wellness journey today.

    Filter Results

    Best Saunas in Los Angeles

    5 businesses found

    #1

    Wi Spa

    4.3
    (4146 reviews)

    Holistic Wellness Retreats
    Luxury Spa Treatments
    Personalized Healing Therapies
    Mindfulness and Relaxation
    2700 Wilshire Blvd, Los Angeles, CA 90057, USAView Directions
    (213) 487-2700
    www.wispausa.com/
    Hours:
    Monday: Open 24 hours
    Tuesday: Open 24 hours
    Wednesday: Open 24 hours
    Thursday: Open 24 hours
    Friday: Open 24 hours
    Saturday: Open 24 hours
    Sunday: Open 24 hours
    #2

    Spa Palace

    4
    (1343 reviews)

    Luxurious Spa Treatments
    Holistic Wellness Retreats
    Expert Massage Therapies
    Revitalizing Skin Care
    620 S Union Ave, Los Angeles, CA 90017, USAView Directions
    (213) 637-0000
    www.spapalacela.com/
    Hours:
    Monday: Open 24 hours
    Tuesday: Open 24 hours
    Wednesday: Open 24 hours
    Thursday: Open 24 hours
    Friday: Open 24 hours
    Saturday: Open 24 hours
    Sunday: Open 24 hours
    #3

    City Spa & Health Center

    4.6
    (190 reviews)

    Urban Wellness Retreat
    Holistic Healing Therapies
    Luxury Spa Experiences
    Personalized Fitness Programs
    5325 W Pico Blvd, Los Angeles, CA 90019, USAView Directions
    (323) 933-5954
    lacityspa.com/
    Hours:
    Monday: 2:00 – 10:00 PM
    Tuesday: 12:00 – 9:00 PM
    Wednesday: 12:00 – 9:00 PM
    Thursday: 12:00 – 9:00 PM
    Friday: 12:00 – 9:00 PM
    Saturday: 8:00 AM – 10:00 PM
    Sunday: 10:00 AM – 6:00 PM
    #4

    Sweatheory Hollywood

    4.5
    (113 reviews)

    Innovative Fitness Programs
    Personalized Training Experience
    Community-Centric Wellness
    Cutting-Edge Equipment
    1503 N Cahuenga Blvd, Los Angeles, CA 90028, USAView Directions
    (310) 956-2307
    sweatheory.com/
    Hours:
    Monday: 9:00 AM – 9:00 PM
    Tuesday: 9:00 AM – 9:00 PM
    Wednesday: 9:00 AM – 9:00 PM
    Thursday: 9:00 AM – 9:00 PM
    Friday: 9:00 AM – 9:00 PM
    Saturday: 9:00 AM – 7:00 PM
    Sunday: 9:00 AM – 7:00 PM
    #5

    SaunaBar - Infrared Sauna & Sweat Therapy Studio

    4.9
    (92 reviews)

    Infrared Wellness Solutions
    Detoxification Therapy Sessions
    Relaxation & Recovery Focus
    Personalized Sweat Experiences
    11677 San Vicente Blvd #208, Los Angeles, CA 90049, USAView Directions
    (310) 652-5522
    saunabar.com/
    Hours:
    Monday: 9:00 AM – 6:00 PM
    Tuesday: 9:00 AM – 6:00 PM
    Wednesday: 9:00 AM – 6:00 PM
    Thursday: 9:00 AM – 6:00 PM
    Friday: 9:00 AM – 6:00 PM
    Saturday: 9:00 AM – 6:00 PM
    Sunday: Closed

    Frequently Asked Questions

    What are the health benefits of using a sauna?

    ↓
    Using a sauna can promote relaxation, improve circulation, detoxify the body, relieve muscle tension, and alleviate stress.

    How often should I use a sauna?

    ↓
    It is generally recommended to use a sauna 1-3 times per week, but it can vary based on individual health and preferences.

    Are there different types of saunas available in Los Angeles?

    ↓
    Yes, Los Angeles offers various types of saunas, including traditional steam saunas, infrared saunas, and dry heat saunas.

    What should I bring to a sauna session?

    ↓
    You should bring a towel, water to stay hydrated, and any personal items you may need, such as a swimsuit or sandals.

    Can I use a sauna if I am pregnant?

    ↓
    It's best to consult with a healthcare provider before using a sauna during pregnancy, as it may not be safe for everyone.

    Is it necessary to shower before using a sauna?

    ↓
    Yes, showering before using a sauna is recommended to maintain cleanliness and hygiene for all users.

    How long should I stay in a sauna?

    ↓
    Most experts recommend staying in a sauna for about 15-20 minutes, but it can vary based on personal comfort levels.

    Are saunas safe for everyone?

    ↓
    While saunas are generally safe, individuals with certain health conditions, such as heart problems, should consult a doctor before use.

    What is the temperature range for saunas?

    ↓
    Sauna temperatures typically range from 150°F to 195°F (65°C to 90°C), depending on the type of sauna.

    Can I drink alcohol before using a sauna?

    ↓
    It's advisable to avoid alcohol before using a sauna, as it can lead to dehydration and increase the risk of heat-related illnesses.

    What should I do after using a sauna?

    ↓
    After using a sauna, it's important to hydrate, cool down gradually, and consider taking a cool shower to refresh your body.

    Do saunas help with weight loss?

    ↓
    While saunas can promote temporary weight loss through sweating, they are not a substitute for a healthy diet and exercise.

    Are there any age restrictions for sauna use?

    ↓
    Many facilities have age restrictions, generally allowing children over 12 to use saunas with adult supervision.

    Do I need to make a reservation for sauna services?

    ↓
    It's recommended to check with the sauna facility, as some may require reservations, especially during peak hours.

    What are the best saunas to visit in Los Angeles?

    ↓
    Some popular sauna options in Los Angeles include The NOW Massage, Wi Spa, and The Raven Spa, each offering unique experiences.

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